Acai Natural Cleansing

Does anyone know of a natural way to detox your body from toxins and to help lose weight?

I have been exercising for 8 months now 5-6 days a week consistently and have lost over 25 pounds, I have another 10 I would like to lose. I’ve always heard detox is a good way to give your body a fresh start.

Unfortunately the whole concept of detox is an urban myth. It is based solely on the irrational rants of constipated Edwardians who refused to eat vegetables as the considered them food only fit for the lower classes to consume. As a result they had little option but to spend their time taking laxatives and purgatives and giving themselves enemas. Provided you have not already done too much damage to your body, your liver and kidneys will deal with problem of removing toxins from your body, as that was what they were designed to do. After that, tomorrow is the first day of the rest of your life and you can start afresh.

Answers is chock a block with people wanting someone or something to lose weight for them. Unfortunately in case you haven’t heard it before, diets don’t work! Statistically 2 in 3 so called dieters end up heavier.

There is really only one way to sustain weight loss. Less in, more out. It is the second part that is essential, and of course that is also the reason most people fail. You need to do 30-40 minutes of vigorous exercise 5 days a week, FOR LIFE!

Unfortunately the vast majority of people who are desperate to lose weight and say they will do anything, actually mean try any fad diet or swallow any dubious pill, as long as they are not expected to get off the couch. Result? They are doomed to remain fat!

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Do chinese foot patches that remove toxins from the body really work?

Foot Patches. Removing toxin from the body.

it’s a scam

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Are Hots Springs a good way to get rid of toxins and poisons in the body?

I have heard that natural hot springs and mineral water is very good for the body and helps release toxins and poisons from the body. Is this just a load of b.s. or is it really true?

Detox pills, and detoxification and cleansing in general, are neither useful nor necessary unless you have had long-term narcotic use or are chronically constipated. Detoxification and cleansing has no proven medical benefits for the average person whatsoever. It will NOT help you lose any significant amount of fat. Your intestines are clean unless you use large amounts of muscle relaxers, or have serious digestive illness.

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does flush free niacin cleanse the body of toxins?

does the flush free niacin(500mg) cleanse the body of all toxins?

no, but if you take enough and look up some stoner threads on that you’ll find the "recommended" dose for doing that. i’ve still heard of people failing piss tests after taking niacin, but i also know people who used it religously on probation and always came up clean.

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What are some good detox diets to rid the body of toxins and start becoming healthier?

There are several types of detox diet:
- The Master Cleanse Lemonade Diet
- The Mono Diet that focuses on single fruit diet for cleansing
- The Raw Fruit Vegetable Diet
- Juice Fasting
- Etc

It is a good idea to research and find out which detox diet you wish to align yourself to. By doing so, you are more likely to stick it out and obtain the benefits of cleansing.

Since cleansing, I’ve felt much better and more energy.

I get all my free tips from a detox diet newsletter that I subscribe to. The newsletter also gives out practical recipes on how to go about cleansing. You may wish to sign up here http://www.detox-cleansing-diet.com

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