Acai Natural Cleansing

Other cleansing diet that can help me detox and lose weight at the same time?

except for the MASTER CLEANSE diet.. are there any other cleansing diet? like just eating fruits?

There is no build up of bad plaque, toxins, or sludge in a normal, reasonably healthy system.
If this was the case we would have people dying left and right from malnutrition since their small intestines couldn’t absorb nutrients.
The majority of the water from food and what we drink is reabsorbed through the colon, if our colons were clogged we would all be walking around looking like sponges right?
Detoxing is ridding the system – liver, kidneys, and intestines of toxins both internal and environmental. Additionally, many toxins are stored in our fat cells so in order to truly "detox", you need to lose excess body fat as well to fully detox.
Our liver and kidneys aren’t clogged with toxins. Otherwise we would be dead.
The liver does in fact get layered with fat when we become overweight.
We "cleanse and detox" naturally 24 hours a day through respiration, sweat, liver, and kidneys.
We can help by eating a healthy diet with minimal added sugar and salt. Lots of fresh fruit, vegetables, whole grain foods, beans, peas, and brown rice keep a system as healthy as it can be.
Minimal alcohol, caffeine, soda.
Read food labels. If you can’t pronounce it, don’t put it in your body.
A healthy high fiber diet works every time.
Increases the speed and efficiency of the digestive system and helps the body rid itself of both internal and environmental toxins.
Cleanses actually flush out the beneficial bacteria and enzymes in the digestive system.
Search gut flora to learn about the beneficial bacteria we need in our colon.
We have more beneficial bacteria in our digestive systems than all the cells in our bodies!
Did you know the digestive system is one of the largest contributors to our immune system?
They don’t tell you about the gas, cramping, and bloating you will experience when you start eating again and the body has to rebuild this bacteria population.
Spend your money in the produce department.
Good luck.

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What are normal side-effects of detox/cleansing?

My body feels warmer than usual (especially my feet). Almost having flu-like symptoms-headache, nausea, fatigue and sweating. My body may not be used to being toxin-free. Been using SP Cleanse and Livaplex (with other vitamins) Thoughts?

What you can do is go to a health food store that sells hydrated bentonite (it’s cheap). Stir a tablespoon of this into a glass of water along a with a heaping teaspoon of sugar-free metamucil and a tablespoon of olive oil (or some kind of edible oil product). Let it gel for about 2 minutes. Down a glass of this 1 hour BEFORE you take your cleanse products and meal.

This mixture will act like a sponge and will keep your body from pumping the toxins back into your bloodstream through the lower intestine, thereby eliminating most of your symptoms (you’re basically re-poisoning yourself right now; they don’t tell that when you buy those cleansing products).

Make sure you drink plenty of water when detoxing.

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What are some good foods and juices for a detox?

I was thinking about doing a body cleansing detox, yet I have no clue where I should start when it comes to foods and juices I should eat and drink for the detox. Does anyone have any suggestions on what I should do?

Pure leaf white tea.

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I am looking for a good detox/ cleansing program that really works for THC. Any suggestions?

For THC?

Waiting 30 days will detox your system of that. Time, and nothing else.

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Ever since I started doing my detox colon cleansing program (colonix) I have been irritable, get easily angry?

and frustrated. Every night my husband and I get into it about something. I get so frustrated with him. Ugh. Is this process normal for a colon cleanser?

There are many side effects associated with colon cleansing. Most are mild and should go away on their own in a few days. But you want to be sure you’re using the best colon cleanse product out there – you’re not alone, a lot of people have tried colon cleansers and have reviewed the products they’ve used (including me!). This website has awesome reviews and helped me chose the best product:

http://www.coloncleanse.net/colonix-reviews.html

Good luck!

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