I have heard that acai berries help people lose a ton of weight and i think I want to try it. Is it possible to eat the fruit itself because everybody else seems to be taking pills. I can’t take pills because my parents will become suspicious so how else can I eat acai berries?
Acai berries are not really all that special. They’re just foreign.
In Brazil, they are like grapes. I even had acai berry ice cream there, and no intelligent Brazilian believes the acai myths, or that they will slim down with them.
Blueberries are healthier than acai berries.
Diet and exercise help people lose a ton of weight, though if you eat only acai berries, and only eat a handful a day, I’m sure you’ll lose weight.
If you want to try acai berries, they do come from Brazil, so not many fresh berries can be found. Also, a lot of the health benefits would be lost in processing them into pill form. I would advise you try juices, like the blueberry-acai V8 juice. I suppose dried berries would also be good, if they can be found cheaply.
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